Empowering Youth: Mental Health, Suicide Prevention, and Community Support with Susan Tellone

In this enlightening episode Pippa Scott sits down with Susan Tellone, Clinical Director of the Society for the Prevention of Teen Suicide (SPTS). Susan shares her journey from being a dedicated nurse to a passionate advocate for mental health and suicide prevention. Highlighting the importance of open communication and community support, Susan provides invaluable advice for parents, teens, and educators on how to foster supportive environments that prioritize mental well-being. Susan and Pippa dive into the critical role coaches and mentors play in identifying and addressing mental health issues within the sports community, with a particular focus on action sports. They discuss the profound impact concussions have on mental health and stress the need for increased education and resources, such as helmets, to protect young athletes. Susan also shares personal coping strategies, emphasizing the importance of finding and regularly updating one's own "toolbox" for mental health. Don't miss this episode for heartfelt stories, practical advice, and powerful insights on addressing youth mental health. Tune in to hear Susan's expert tips on creating supportive networks and the importance of empathy in potentially life-saving conversations.