Empowerment and Recovery through Volunteering and Storytelling

Valerie and Helen have been profoundly empowered by their volunteer experience, and volunteering has expanded their recovery. Storytelling has been the fundamental aspect of their volunteer work over ten years. Join them for this episode as they share how both telling and hearing the story of fighting the battles with mental health gives inspiration, practical advice, connection, and most important, hope for recovery. Find Mental Health Hope and Recovery on Facebook