Empowerwell: Laura Ollinger's Journey from Spanish Major to Teen & Parent Coach

Send us Fan MailDSNSB is stoked to welcome Laura Ollinger to the show! You can find more about Laura here: @positivelyhealthycoaching www.positivelyhealthycoaching.com Laura is a teen and parent well-being coach. Laura has her bachelor's in economics, Spanish, Literature, her master's in health and Wellness, and studied Functional Medicine and Coaching. She’s a brain health coach, nationally recognized health and wellness coach, has a certificate from HeartMath for studying stress, anxiety, and self-regulation, and is an elite dual certified Neruoencoding Specialist. Laura launched Positively Healthy Coaching in December of 2021.  Join Laura and DSNSB in an insightful conversation covering topics such as:(0:00) - Laura's transition from a personal trainer to a teen and parent coach(14:41) - Balancing being a teen coach and resisting coaching her own kids(20:10)- Laura's journey to Austin, overcoming relationship challenges, and the decision to get married(35:00) - Anecdotes from her Spanish degree journey(39:43) - The inception of Positively Healthy Coaching and insights into different attachment styles in teenage clients(50:00) - Exploring the challenges faced by today's teenagers, the impact of social media, and coping mechanisms(1:19:45) - The role of bullying in our culture(1:31:23) - Navigating scenarios involving parents, teens, and drinking(1:42:00) - Discussing the four parenting styles and finding the ideal balance in the quadrant(1:47:05) - Exploring fears, the gift of fear, and safety tips for everyday situationsDelve into this enriching conversation with Laura Ollinger on DSNSB, where well-being coaching meets real-life stories and valuable insights.Support the showhttps://www.dsnsb.com/