Emptiness, God, and the Art of Rewriting Your Story (with Ben Duffy) episode artwork

EPISODE · Dec 11, 2025 · 1H 6M

Emptiness, God, and the Art of Rewriting Your Story (with Ben Duffy)

from Shells and Shadows · host Yehuda HaLevi

In this episode, Ben Duffy and I dive straight into the inner architecture of fear, ego, story, and the strange ways reality becomes “real” only when we grip against it. This is a conversation about the mechanics beneath our lives — the places where psychology, spirituality, and personal myth overlap — and how darkness, when met directly, becomes fuel for growth and creation.Ben breaks down emptiness in plain language: how your fear, your ego, and even your “self” are built out of stories — and why that’s not nihilistic, it’s liberating.We talk about nonduality, resistance, and why reality only feels “real” when we’re clenching against it.From there we dive into ideas like “ein od milvado” (there is nothing but God) and the shattering of the vessels as inner metaphors, mapping them onto emptiness, shadow work, and existential liberation.We talk ocean metaphors, the “suffering artist,” summoning your own tigers, and why your darkness is often the raw material for your best art, love, and service.🌑 How fear builds the sense of a “solid” self🌊 The ocean-and-wave metaphor for identity🐅 Summoning your own tigers (and why your soul does it)🌀 The collapse of old stories and what’s beneath them🎨 Darkness as creative fuel — poetry, art, expression🔥 Why surrender makes your reality more flexible✨ How language, story, and metaphor shape our inner worldBen: “Reality isn’t real — not because nothing matters, but because everything is more fluid than you think.”You: “My darkness isn’t a curse. It’s the raw material for the art I’m here to make.”If this conversation sparked something in you, share the episode with someone who’s rewriting their own story.And if you want more conversations like this, follow the show, leave a review, and connect with me on Instagram @yudahalevi — it helps these ideas reach more people who need them.Connect with Ben: @duffdaddy100Tune into the Spiritual Fxckboy podcast: https://www.youtube.com/@SpiritualFxckboy#rewriteyourstory #spiritualpodcast #shadowwork #innertransformation #nonduality #emptiness #spiritualgrowth #consciousnessjourney #shellsandshadows #beneduffy #mentalclarity #innerwork

In this episode, Ben Duffy and I dive straight into the inner architecture of fear, ego, story, and the strange ways reality becomes “real” only when we grip against it. This is a conversation about the mechanics beneath our lives — the places where psychology, spirituality, and personal myth overlap — and how darkness, when met directly, becomes fuel for growth and creation.Ben breaks down emptiness in plain language: how your fear, your ego, and even your “self” are built out of stories — and why that’s not nihilistic, it’s liberating.We talk about nonduality, resistance, and why reality only feels “real” when we’re clenching against it.From there we dive into ideas like “ein od milvado” (there is nothing but God) and the shattering of the vessels as inner metaphors, mapping them onto emptiness, shadow work, and existential liberation.We talk ocean metaphors, the “suffering artist,” summoning your own tigers, and why your darkness is often the raw material for your best art, love, and service.🌑 How fear builds the sense of a “solid” self🌊 The ocean-and-wave metaphor for identity🐅 Summoning your own tigers (and why your soul does it)🌀 The collapse of old stories and what’s beneath them🎨 Darkness as creative fuel — poetry, art, expression🔥 Why surrender makes your reality more flexible✨ How language, story, and metaphor shape our inner worldBen: “Reality isn’t real — not because nothing matters, but because everything is more fluid than you think.”You: “My darkness isn’t a curse. It’s the raw material for the art I’m here to make.”If this conversation sparked something in you, share the episode with someone who’s rewriting their own story.And if you want more conversations like this, follow the show, leave a review, and connect with me on Instagram @yudahalevi — it helps these ideas reach more people who need them.Connect with Ben: @duffdaddy100Tune into the Spiritual Fxckboy podcast: https://www.youtube.com/@SpiritualFxckboy#rewriteyourstory #spiritualpodcast #shadowwork #innertransformation #nonduality #emptiness #spiritualgrowth #consciousnessjourney #shellsandshadows #beneduffy #mentalclarity #innerwork

NOW PLAYING

Emptiness, God, and the Art of Rewriting Your Story (with Ben Duffy)

0:00 1:06:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Shells and Shadows?

This episode is 1 hour and 6 minutes long.

When was this Shells and Shadows episode published?

This episode was published on December 11, 2025.

What is this episode about?

In this episode, Ben Duffy and I dive straight into the inner architecture of fear, ego, story, and the strange ways reality becomes “real” only when we grip against it. This is a conversation about the mechanics beneath our lives — the places where...

Can I download this Shells and Shadows episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!