En forma con ALEFIt en amosdecasaradio 2-10-16

En amosdecasaradio estamos realizando un reto de ponernos en forma desde Septiembre hasta Enero y lo vamos consiguiendo con El Metodo ALEFIt. Esta semana Ale y Michu nos hablan de la poca importancia que tiene el peso en el Metodo ALEFIt sobre todo en la primera fase y de los beneficios en nuestra salud que encontraremos con ALEFIt.

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En forma con ALEFIt en amosdecasaradio 2-10-16

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