En movimiento.. La progresión en el aumento de peso que cargamos

from Radio UJED · host radiouniversidad

en esta emisión platicaremos del cómo tenemos que empezar a cargar peso de manera progresiva en base al objetivo que yo busco en mi rutina de gimnasio...Programa conducido por Roxana Cano y Efraín.

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

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En movimiento.. La progresión en el aumento de peso que cargamos

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