En Movimiento: "Periodización para mortales"

from Radio UJED · host radiouniversidad

En esta emisión Roxana y Efraín abordarán el tema relacionado con la periodización del entrenamiento para personas comunes (mortales), que se define como la planificación inteligente del ejercicio en el tiempo usando bloques de volumen e intensidad para mejorar sin lastimarse.

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

Embed this episode

Attribution link and audio player

Ready to play

En Movimiento: "Periodización para mortales"

0:00 29:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Dragnet Entertainment Radio The Dragnet radio show was a groundbreaking and influential police procedural drama that ran on NBC from 1949 to 1957. Here are some key things to know about it:Main Features:Focus: The show followed the cases of Sergeant Joe Friday and his partners, primarily in the Los Angeles Police Department. It depicted the real-life work of detectives, including the tedious investigation process, interviews, stakeouts, and occasional danger.Realism: Jack Webb, the show's creator and star, aimed for authenticity. Episodes were often based on real cases, with details changed to protect the innocent. The dialogue was direct and unvarnished, mimicking the way police officers actually spoke.Famous Intro: The show's opening sequence is iconic: the announcer's voice declaring "This is the city... Los Angeles... California..." followed by the signature "dun-dun-DUN" theme music.Impact:Pioneering Police Procedural: Dragnet is considered a pioneer of

Frequently Asked Questions

How long is this episode of Radio UJED?

This episode is 29 minutes long.

When was this Radio UJED episode published?

This episode was published on July 29, 2026.

Can I download this Radio UJED episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!