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¿En qué basas tus entrenamientos? episode artwork

EPISODE · Jun 1, 2020 · 7 MIN

¿En qué basas tus entrenamientos?

from Lifters · host Iván Llamazares

Cuando eres principiante basar tus entrenamientos en la experiencia es imposible y cuando eres avanzado basarte en artículos científicos quizás un error. Vamos a charlar acerca de esto un poco. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- Colabora con el podcast invitándome a un café: https://ko-fi.com/ivllamazares --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jun 1, 2020

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¿En qué basas tus entrenamientos?

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 7 minutes long.

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This episode was published on June 1, 2020.

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