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¿En qué nivel estoy? episode artwork

EPISODE · Jul 12, 2022 · 7 MIN

¿En qué nivel estoy?

from Lifters · host Iván Llamazares

Puedes determinar tu nivel de entrenamiento a partir de ciertas tablas, pero no deja de ser una simple comparación con la media. Te cuento cómo interpretar estos datos para valorar tu potencial. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jul 12, 2022

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¿En qué nivel estoy?

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 7 minutes long.

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This episode was published on July 12, 2022.

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