EPISODE · Jul 12, 2026 · 1H 4M
En Vogue: "Free Your Mind" (Um-Dahs and Cowbells)
from Bill and Frank’s Guilt-Free Pleasures · host bandfguiltfree
Who would’ve guessed the R&B queens of En Vogue could rock this hard? But rock hard they do on this track off their sophomore album, proving they were genre-defying powerhouses. We’re diving into the history, the heavy riffs, and the enduring legacy of an anthem whose message still resonates today (unfortunately). Free Your Mind, and the rest will follow! Links: Official Video Live Performance Calhoun Tubbs Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review on the podcast provider of your choice, and don’t forget to share our podcast with your friends! We have lots of episodes - stay awhile and listen to some more ;) Our theme music is by the incredibly talented Ian McGlynn
What this episode covers
Who would’ve guessed the R&B queens of En Vogue could rock this hard? But rock hard they do on this track off their sophomore album, proving they were genre-defying powerhouses. We’re diving into the history, the heavy riffs, and the enduring legacy of an anthem whose message still resonates today (unfortunately). Free Your Mind, and the rest will follow! Links: Official Video Live Performance Calhoun Tubbs Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review on the podcast provider of your choice, and don’t forget to share our podcast with your friends! We have lots of episodes - stay awhile and listen to some more ;) Our theme music is by the incredibly talented Ian McGlynn
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En Vogue: "Free Your Mind" (Um-Dahs and Cowbells)
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