EN_5 WHAT IS QIGONG?

QiGong is an easy standing exercise for all that helps us to improve and to keep good physical and mental health. It is an exercise for people of any age and ability and builds our capacity to be relaxed and happy. If You want to know more, listen and ask. Let´s dive into it!Happy Face Podcast talks about the paths to freedom and joy. I am a masseur and qigong teacher who shares wellness ideas and brings them to practice every monday live on instagram._________________________________________________________________________Happy Face Youtube Channel presents:tool for morning and evening toothbrushing relaxationcheck this out here: https://youtu.be/CCuZHF6ILIcYou can download this tool for FREE on my website as well:www.happyface.czhttps://www.instagram.com/rybacek.martin/https://www.instagram.com/happyface.cz/ Hosted on Acast. See acast.com/privacy for more information.