Encore Corrective Exercise Specialist Jeremy Robinson,Musician Grant Maloy Smith

Jeremy Robinson, Corrective Exercise Specialist, Certified Nutritionist, Acro-Yoga Teacher, and Founder/Owner of Austin Holistic Fitness joins us once again!  This time, Jeremy will discuss getting back to a health and fitness after a year of lockdown. We will also be listening to some of Grant Maloy Smith's music from his latest recording Appalachia: American Stories. Dr. Mara with more on entering the "new normal" and re-connecting to inner passion.