Encore Episode 4 - Sonya Jones

In this special episode of Encore, your host Wendy White-Stevens and I get a chance to hang out with the one and only Sonia Jones!!! You should know Sonya from episodes 23 and 44 of the Life Possible Podcast. Even before that, you may know her as runner up from Season 16 of NBC's The Biggest Loser!! As always, Sonya does not disappoint with her passion and fire for personal transformation through the Ideal Protein protocol! To guide our discussion, we each chose our favorite chapter from her book, 44 Lessons from a Loser to dive in a little deeper. This will quickly become one of your favorites for sure!!