Encore Episode • Moving Through Trauma: A Path of Healing and Resiliency • Alaine Duncan

Trauma has both a physiological and emotional impact on us. It can set up a kind of dysregulation that while in the midst of trauma can be adaptive, and in fact help us to survive, but over time can be source of all kinds of physical and emotional problems.In this "part two" conversation we discuss the cycle of healing that can occur as patients move through the five phases of trauma and recovery. And how Chinese medicine, an understanding of modern neurobiology, and gentle hands on work can not only heal trauma, but help to build greater resiliency.