Encore Episode: Tina Lifford on Inner Fitness & Thriving Beyond Survival

Welcome to "People, Politics and Pork: Keep it Spinning!" Dive into the whirlwind world of Triple P with hosts Newell Clark and Greg Webb, two lifelong friends with a knack for storytelling and a love for all things intriguing.   From the heart of Lexington, North Carolina, Mayor Newell Clark brings a progressive spirit and a wealth of experience in politics and community leadership. His boundless energy and fresh perspective promise engaging discussions on everything from local initiatives to statewide policies.   Meanwhile, Greg Webb, our modern-day Forrest Gump, adds a dash of Southern charm and a touch of showbiz flair. From Hollywood to North Alabama and back again, Greg's journey through acting, writing, and managing a flea market brings a unique blend of wit and wisdom to the mic.   Some conversations are too powerful to only hear once! Originally aired on April 15, 2024, this episode of People, Politics and Pork was so impactful that we're bringing it back for an encore. Hosts Newell Clark and Greg Webb welcome actress and author Tina Lifford for an inspiring discussion on "inner fitness"—the practice of strengthening your inner world just like physical fitness.   Lifford shares insights on self-awareness, truth-telling, and shifting from a "surviving self" to a "thriving self." She reflects on how the COVID-19 pandemic challenged our emotional resilience and why reclaiming creativity and personal choice is key. With wisdom, warmth, and practical tools, Lifford guides listeners toward intentional living. If you missed this episode the first time, now's your chance to dive in—or revisit it for fresh inspiration!   Each Monday morning, join us for a rollercoaster ride through the realms of people, politics, and of course, pork!   Expect entertaining interviews, hilarious anecdotes, and thought-provoking discussions with a wide range of guests from all walks of life.   So whether you're a seasoned politico, a food enthusiast, or just someone looking for a good laugh, tune in to People, Politics and Pork and join the fun! Let's keep it spinning, folks!   Production services for the People, Politics and Pork podcast are provided by Downtown Podcasting. To start a conversation on how you can have a podcast, simply send an email to [email protected].