Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair of the dog’ myth. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa University, Wonderfeel, and AX3. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Head over to getwonderfeel.com and experience the science of feeling younger. It’s more than wonderful—it’s Wonderfeel. Get 20% off your first order of AX3's astaxanthin at ax3.life/hyman with code HYMAN at checkout.