EPISODE · May 6, 2025 · 32 MIN
Encore: How She Takes Care of Herself
from The Family Lab · host Whitney Archibald
Myth: Moms are bad at self care. Truth: Moms are bad at prioritizing self care. In fact, moms have honed their caregiving skills caring for others; now all they have to do is apply those same skills to themselves. This episode is chock full of experiments you can try to figure out what fills you up and then carve out the time for it.
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Encore: How She Takes Care of Herself
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This episode was published on May 6, 2025.
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