Encore Presentation: All About the Rotator Cuff

Ever wonder how your arm is kept in your shoulder socket? In this encore presentation, host Rick Richey gets you familiar with the group of muscles and tendons that surround the shoulder joint, what some of the joint actions are, as well as what they do. Plus, a breakdown of the four rotator cuff muscles, and much more. Let the “NASM-CPT Podcast” help answer any questions you may have when it comes to this area of the shoulder. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3ryIUNm