Encore Presentation: Julius Thomas – the Mental Side of Fitness

Julius Thomas saw a little bit of everything during his seven-year in NFL career. In this episode, host Rick Richey goes in-depth with the two-time Pro Bowl tight end, and NASM CPT, with a focus on positivity, resilience, and the mental side of health and fitness. Don’t miss this opportunity (again) to hear from a former high-level professional athlete. Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/2YkZNPR