Encore Presentation of: The "Neuro-Scienterrific" Benefits of Gratitude!

from Revelation Within On the Go! · host Heidi Bylsma-Epperson and Christina Motley

Send us Fan MailTune in to this special encore presentation of our podcast that was first aired September 13, 2023, for a deep dive into gratitude and its incredible effects on the brain. Learn how this simple practice can unleash dopamine without the sugar crash, improve sleep, boost empathy, and enhance social connections. This information is so important, it is worth a rerun! Don't miss out on the transformative power of gratitude! Visit us at https://www.revelationwithin.org to learn more about our online community! Included in the $9.99 membership is our exclusive Overcome Cravings course! Get a 49-page PDF workbook, 4 recorded class sessions with 2 coaches, a dynamic community. Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

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This episode is 31 minutes long.

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This episode was published on May 1, 2024.

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