ENCORE: Unlocking Methylation with Zelda Graham

In this encore episode, we revisit our conversation on methylation with Naturopath  Zelda Graham, who specialises in epigenetics and managing MTHFR polymorphisms.Zelda shares how she set out to defy her family's history of heart disease, autoimmune disorders, and depression by unlocking the power of methylation and tackling the underlying causes of her methylation issues and is now an expert in the field.In this episode we cover: An overview of methylation and how it affects the human bodyHow to assess methylation polymorphismsThe SIBO and Methylation connectionHow to manage B Vitamins and Co-Factors in MTHFR patientsThe role of digestion in epigeneticsAbout Zelda:As an accredited Nutritionist, Naturopath & Methylation Practitioner who constantly stays up to date with health advancements and diagnoses, Zelda believes the body has the ability and power to heal itself when given the right tools.  By constantly keeping up-to-date with the most recent evidence-based science on epigenetics, naturopathic health and nutrition I can help you get your body back to health and vitality. Zelda's key areas of focus are MTHFR gene disorders, medical procedure reactions, diabetes, heart disease, hormone imbalance, IBS, FODMAP, GAPS diet, Coeliac disease, detoxification, food intolerances, insomnia, menopause, low energy levels, anxiety and fatigue syndromes, to name a fewConnect with Zelda:Website: byronhealthandnutritionShow notes and references available on your local Designs for health websitewww.designsforhealth.com.auRegister as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your healthShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health