Encouraging Inactive People to Exercise More Requires a Thoughtful and Considered Approach - Dr Richard Mayne (Pt1) - Practitioner´s Viewpoint

Dr Richard Mayne, also known as “The Moving Medic” is a general practitioner and an academic clinical fellow at Queen’s University Belfast, Northern Ireland. He previously completed an MSc in sport and exercise medicine and now undertakes research in sedentary behaviour and physical activity. He is passionate about helping people to sit less and move more in order to live longer, happier and healthier lives. He can be followed on social media (Twitter, Instagram) via the handle: @themovingmedic, as well as online at https://themovingmedic.net/  ____________ This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/