Encouraging Moments with Keva Renee and Special Guest Minister Elaine Haskins

Encouraging Moments with Keva Renee & Minister Elaine Haskins owner/director of Breath of God Fitness. Healing For thy Soul" incorporates the free flow of dance with gentle range of motion movements along with muscle strengthening exercises.  It builds strength, flexibility and improves your balance, helping you to sleep, look and feel better.   The exercises have low impact aerobic qualities that challenges the body without stressing it, making it a perfect program for exercisers of all ages and abilities www.BOGFitness.com Let's encourage each other in fitness!