EPISODE · Jun 21, 2022 · 16 MIN

End Emotional Eating the Easy Way

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Big questions today!1. What have you done recently that lights you up?2. Who's responsible for your health and wellness?3. Do you want to end emotional eating the easy way? (And details of how you can!)Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Big questions today! 1. What have you done recently that lights you up? 2. Who's responsible for your health and wellness? 3. Do you want to end emotional eating the easy way? (And details of how you can!) Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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End Emotional Eating the Easy Way

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This episode is 16 minutes long.

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This episode was published on June 21, 2022.

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