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End Emotional Outsourcing with Beatriz Victoria Albina episode artwork

EPISODE · Nov 11, 2025 · 22 MIN

End Emotional Outsourcing with Beatriz Victoria Albina

from SolFul Connections · host SolFul Connections

In this SolFul Connections podcast episode, Amanda talks with Beatriz Victoria Albina, MPH, NP, author of End Emotional Outsourcing, about what it means to reclaim your emotional autonomy.Beatriz shares how so many of us unknowingly give away our emotional power seeking validation, peace, or self-worth from others, and how we can begin to take it back.If you’ve ever struggled with people-pleasing, perfectionism, or the need for external approval, this episode offers a compassionate framework for finding your way back to yourself.For more: Book Launch - End Emotional Outsourcing - Beatriz Victoria Albina

What this episode covers

In this SolFul Connections podcast episode, Amanda talks with Beatriz Victoria Albina, MPH, NP, author of End Emotional Outsourcing, about what it means to reclaim your emotional autonomy.Beatriz shares how so many of us unknowingly give away our emotional power seeking validation, peace, or self-worth from others, and how we can begin to take it back.If you’ve ever struggled with people-pleasing, perfectionism, or the need for external approval, this episode offers a compassionate framework for finding your way back to yourself.For more: Book Launch - End Emotional Outsourcing - Beatriz Victoria Albina

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End Emotional Outsourcing with Beatriz Victoria Albina

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Frequently Asked Questions

How long is this episode of SolFul Connections?

This episode is 22 minutes long.

When was this SolFul Connections episode published?

This episode was published on November 11, 2025.

What is this episode about?

In this SolFul Connections podcast episode, Amanda talks with Beatriz Victoria Albina, MPH, NP, author of End Emotional Outsourcing, about what it means to reclaim your emotional autonomy.Beatriz shares how so many of us unknowingly give away our...

Can I download this SolFul Connections episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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