End Fitness Inconsistency: This Is Your Starting Point To Stay Committed To Fitness episode artwork

EPISODE · Nov 5, 2023 · 5 MIN

End Fitness Inconsistency: This Is Your Starting Point To Stay Committed To Fitness

from Live Lean TV with Brad Gouthro · host Brad Gouthro

On today’s episode of Live Lean TV, I’m going to help you end your fitness inconsistency, by teaching you the starting point to stay committed to fitness. ► My Book: Think And Live Lean: https://www.liveleantv.com/thinkandlivelean ► Free 7 Day Trial To My Workout App: https://bit.ly/47kGeFo ► Live Lean Body Quiz: https://bit.ly/47fuAf5 ► Free 7 Day Meal Plan And Recipes: https://bit.ly/47kihho Timestamps: 00:00 End Fitness Inconsistency - This Is Your Starting Point To Stay Committed To Fitness 00:56 Why Building A Vision To Succeed Is Important 01:12 An Example Of Creating A Vision 02:39 How Easy Should Your Vision Be To Achieve? 03:02 Break Your Vision Down Into Smaller Goals 03:43 My Vision 04:14 Let Your Vision Drive Your Daily Decisions 04:32 Focus On Daily Progress Not Perfection Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3u2fgnO Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #motivation #fitness #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] End Fitness Inconsistency - This Is Your Starting Point To Stay Committed To Fitness | LiveLeanTV https://youtu.be/RTEzHIFqxfw Live Lean TV http://www.youtube.com/LiveLeanTV

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End Fitness Inconsistency: This Is Your Starting Point To Stay Committed To Fitness

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