End of 2022 with Chris and Jill

from Fit Strong Women Over 50 · host Becoming Elli with Jill McCauslin and Chris Brown

In this episode, Chris and Jill reflect on 2022, books read,inspiring podcast guests interviewed and healthy eating tips mentioned throughout the year. We discussed a variety of topics including: Glucose Revolution by Jessie Inchauspe Our number 2 ranking in the 15 best Women's Fitness podcasts article. Food prepping ideas and recipes to get more protein. Ideas from of the inspiring guests we talked with during 2022. To get links and find out more, visit our website at Becoming Elli.

Episode metadata supplied by the publisher feed · Published Dec 27, 2022

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End of 2022 with Chris and Jill

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