Ending a Relationship and Trusting What's Next: How to Choose Yourself in Love

from Golden Girl | Health and Healing with Becca Golden

Becca opens up about her recent breakup, emphasizing the impact it had on her nervous system and personal growth.She reflects on the importance of facing uncomfortable truths and the bravery required to leave a relationship that no longer serves her well-being.Sharing insights into her relationship with a kratom-addicted partner, she discusses red flags, the challenges of setting boundaries, and the courage it takes to trust in an uncertain future.00:00 Introduction and Podcast Purpose00:04 Opening Up About the Breakup01:41 Reflecting on Past Relationships02:58 The Current Relationship and Red Flags05:46 Understanding Kratom and Its Impact09:53 The Challenges of Breaking Up11:30 Finding Strength and Community14:16 The Importance of Self-Respect and Boundaries19:15 Embracing Change and Growth30:51 Conclusion and Final Thoughts

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This episode is 31 minutes long.

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This episode was published on November 19, 2025.

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