Ending Food Fright Series Part II: You’re Not Doing Your Food Wrong

What’s “trust” have to do with your breast cancer nutrition? EVERYTHING. When you don’t trust yourself to make the right food decisions or know what’s best to eat, the tendency is to fall apart about your food. . .literally. I talk about trusting yourself around food A LOT, and in this second of my four-part series for October, I dig in to where trust comes into play around the idea that you’re doing your food wrong. Which, by the way, you’re not! Join me as I explore the definition of trust and show you how trusting yourself (and your food!) supports your surthrivorship in a big way. _______________________________________________________Click here for Glen Ellyn Historical Society eventClick here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian