Ending Relationships (Part 1): Deciding When To Leave episode artwork

EPISODE · May 29, 2026 · 1H 43M

Ending Relationships (Part 1): Deciding When To Leave

from The Couch and The Chair · host Michelle Henderson and Kate Sherman

In this first episode in a two episode series, Kate and Michelle talk about deciding to end their relationships. Specifically, Michelle shares how she arrived at the decision to divorce her husband and Kate shares how she chose to continue to stay married but no longer live with her husband. They both unpack their belief systems about marriage and events that led to their respective decisions. Tips are provided to help others who find themselves discerning about the future of their relationships. Stay tuned for part two in July!TRIGGER WARNING: Material that may be triggering is discussed from 6:42-8:00, 57:15-57:25, 1:19:03-1:19:23, 1:20:30.Listen to the Stay or Go podcast here: https://open.spotify.com/show/4qoKNgqEYIfCpIU7HSfed2Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected] book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

In this first episode in a two episode series, Kate and Michelle talk about deciding to end their relationships. Specifically, Michelle shares how she arrived at the decision to divorce her husband and Kate shares how she chose to continue to stay married but no longer live with her husband. They both unpack their belief systems about marriage and events that led to their respective decisions. Tips are provided to help others who find themselves discerning about the future of their relationsh...

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Ending Relationships (Part 1): Deciding When To Leave

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This episode is 1 hour and 43 minutes long.

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This episode was published on May 29, 2026.

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In this first episode in a two episode series, Kate and Michelle talk about deciding to end their relationships. Specifically, Michelle shares how she arrived at the decision to divorce her husband and Kate shares how she chose to continue to stay...

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