Ending Relationships (Part 2): Deciding How To Leave

Kate and Michelle continue the conversation about ending relationships by each sharing how they told their partner they wanted to make a change to what the relationship would look like. They discuss the aftermath of these conversations as well. Tips include a focus on radical acceptance and finding support during this time of transition. TRIGGER WARNING: Material that may be triggering is discussed from 49:34-49:45 and 55:05-55:40. Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected] book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/