Ending Self-Sabotage
from The ZERO Limit Life Podcast With Oluseye Igbafe Hosted by Oluseye Igbafe
You are the most important factor in your success! So when you indulge in actions, behavior or have thought patterns that hold you back - you are practicing self -sabotage. Self-sabotage is defined as a phenomenon whereby you knowingly or unknowingly throw hurdles and obstacles in your own path. When you deviate from a path that you know will give you success. When you undermine your goals and your value. I believe we all do this from time to time however, self sabotage can become a vicious cycle that will lead to failure and a destruction of self confidence. The signs of Self-sabotage are often subtle but because it is often caused by fear of failure and low self esteem, the resultant failure from self-sabotage reinforces the fear of failure and lowers the person's self esteem leading to more self-sabotage hence the viscous cycle. Thankfully breaking the cycle of self-sabotage is quite easy and you can easily do it and become your own ally and best cheerleader. This episode highlights how this can be achieved.
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