Endings and beginnings and the turn of the year

Endings and beginnings are an intrinsic part of life, of course. But how much instruction do we really receive on how to deal with them? In this short, impactful episode, I share helpful perspectives on endings and beginnings, strategies for dealing with times of major change, why the break between an ending and a beginning is critical and ways to reflect and re-set your life at the turn of the yearSo as we enter a new year – or whenever you're entering a new chapter in your life – this episode offers tips that may help you through.If you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.