Endo Exercise #1: Abdominal Massage

from POPCulture · host Ella Monroe Vazquez

Helloooo my lovely Hummingbirds long time to no podcast, I hope you all had a beautiful Mother’s Day weekend! On today’s episode we will get into one of my favorite abdominal exercises to help with Endo pain, chronic pain and even regular constipation. Happy start to your week ✌🏽💋🌙🌻🎗️💛

Episode metadata supplied by the publisher feed · Published May 13, 2024

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Endo Exercise #1: Abdominal Massage

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This episode was published on May 13, 2024.

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