Endo Management vs. Endo Maintenance

This week we’re taking a pause from the dairy series to give those who don’t want to learn about diary or who feel distressed by the topic for ethical reasons, a bit of a break, as I appreciate it might be a bit much to go back to back with this topic.So today, I want to answer a question that was asked of me on a call the other day.And that’s when you’re starting to manage endo, and you put in place various protocols to get your symptoms under control, do you then have to do those strategies forever?And the answer is no.Let’s think of it as endo management and endo maintenance.Read more.Show notesBlood sugar resources https://endometriosis.net/living/how-to-balance-your-blood-sugar-levels-to-reduce-endo-symptomshttps://endometriosis.net/living/diet-sugarI am now taking applications for my final one to one coaching cohort of 2024Apply here: https://www.theendobellycoach.com/coachingFree resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnNewsletterInstagramEmail me: [email protected] to work with me:This EndoLife, It Starts with Breakfast digital cookbookMasterclasses in endo nutrition, surgery prep and recovery and pain reliefLive and Thrive with Endo: The Foundations DIY courseOne to one coaching info and application This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-worksProduced by Chris Robson