EPISODE · May 31, 2023 · 15 MIN
Endorphins: Happiness Hormones Part 4
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
127. This week we wrap up the 4-part Happiness Hormone series with Endorphins, known as a natural painkiller. Endorphins are nature’s way of helping us avoid feeling pain and move us towards feelings of pleasure. Tune in me as I explain what they are, what they do in the body, as well as benefits and causes of endorphin deficiency. I also recommend 11 fun and easy ways to boost endorphin levels. AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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127. This week we wrap up the 4-part Happiness Hormone series with Endorphins, known as a natural painkiller. Endorphins are nature’s way of helping us avoid feeling pain and move us towards feelings of pleasure. Tune in me as I explain what they are, what they do in the body, as well as benefits and causes of endorphin deficiency. I also recommend 11 fun and easy ways to boost endorphin levels. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welc...
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Endorphins: Happiness Hormones Part 4
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