Endurance Athletes, Physical Therapy & Dr. Kate Edwards

Today we have another great guest, Dr. Kate Edwards who founded Precision Physical Therapy.Running is where is all started for Kate. Her first race was the Hyannis Half Marathon back in 2003. She said she had no idea what she was doing and did everything wrong: trained inconsistently, did a nine-mile-long run, wore brand new shoes, went out too fast...the list goes on. Since then she has completed multiple marathons, went back to school to become a Physical Therapist, and then subsequently opened two successful offices. She's also written two books and just launched a podcast focused on endurance athletes, and if that's not enough she's also launching online courses and planning a retreat at Serenbe later this year.Take a listen to this dynamic episode with Kate and learn all about her incredible journey and how she got to Serenbe.The new book, Start In Your Own Backyard, is out and available for ordering.  Step off the treadmill of life and book a stay at the Inn at Serenbe. Use code Serenbe Stories when you book online or over the phone and receive 10% off your stay!Learn more about Serenbe and see our Events Calendar. Order your copy of Start In Your Own Backyard: Transforming Where You Live with Radical Common Sense by Serenbe founder Steve Nygren.