Endurance, Strength and Balance in Aqua Exercise with Ann Gilbert, Billie Wartenberg, Rosie Malaghan & Chris Jensen

from SCW Fitness Webinars · host SCW Fitness Education

Aqua exercise is a great way to improve endurance, strength, and balance all while using the natural resistance of water. However, with COVID-19 still a concern in our classes, how are we keeping our clients safe during group classes and individual sessions when using the pool? Join our panel of experts as they discuss how to have effective and safe aqua classes and what to focus on with clients who are starting over from scratch.

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This episode is 48 minutes long.

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This episode was published on February 18, 2022.

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