Endurance training secrets with Hayden Allen
An episode of the The 33Fuel Podcast podcast, hosted by 33Fuel Natural Sports Nutrition, titled "Endurance training secrets with Hayden Allen" was published on June 30, 2020 and runs 72 minutes.
June 30, 2020 ·72m · The 33Fuel Podcast
Summary
Exercise physiologist, athlete and endurance specialist Hayden Allen is this week’s guest on the 33Fuel Podcast. Hayden has a real depth of sports science having completed his Undergrad degree at Loughborough and is currently completing his PhD. He’s also the elite performance scientist at Pure Performance Coaching. Hayden began his athletic career as a basketball player but was soon bitten by the cycling bug. He developed quickly, progressing to a Cat 1 racer over the course of just 3 years and improved his power at VO2 to ~450 watts. Huge! Hayden is in a unique position to combine his depth of scientific knowledge with his own real-world training and racing experience. In this conversation, Hayden shares a huge toolkit to help you develop your own training and racing. So, if you’re looking to take your training up a gear - or if you’ve hit a plateau and you want to break through it - this advice will be absolutely invaluable to you. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: [email protected] SHOW NOTES ►Pure Performance Coaching: https://www.pureperformancecoach.co.uk/ ►Hayden Allen on Twitter: https://twitter.com/haydenallen_5
Episode Description
Exercise physiologist, athlete and endurance specialist Hayden Allen is this week’s guest on the 33Fuel Podcast. Hayden has a real depth of sports science having completed his Undergrad degree at Loughborough and is currently completing his PhD. He’s also the elite performance scientist at Pure Performance Coaching.
Hayden began his athletic career as a basketball player but was soon bitten by the cycling bug. He developed quickly, progressing to a Cat 1 racer over the course of just 3 years and improved his power at VO2 to ~450 watts. Huge!
Hayden is in a unique position to combine his depth of scientific knowledge with his own real-world training and racing experience. In this conversation, Hayden shares a huge toolkit to help you develop your own training and racing. So, if you’re looking to take your training up a gear - or if you’ve hit a plateau and you want to break through it - this advice will be absolutely invaluable to you.
WEBSITE: https://www.33fuel.com/all-products/
TWITTER: www.twitter.com/33fuel
FACEBOOK: www.facebook.com/33fuel
INSTAGRAM: https://www.instagram.com/33fuel/
EMAIL: [email protected]
SHOW NOTES
►Pure Performance Coaching: https://www.pureperformancecoach.co.uk/
►Hayden Allen on Twitter: https://twitter.com/haydenallen_5
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