Energize and focus

A short energy boost to get back on track. This meditation is designed to create a vibe of elevation and focus. The practice starts with sitting upright for mindfulness with elevating frequencies and affirmations and then switches to lying down for a short beta brainwaves sound bath. Ending song by Dayglow.Featuring:Endel , Alan Watts--Ebb & Flod--Miracle Tones--Naturalis--Dayglow , Endel--To full playlist >* Recorded in Andalucia, Spain on March  26 2023About this podcastPractice and frequency for vibration management    /////////////////   Free guided meditations for the benefit of all   /////////////////    Ofer Shani is an International  Meditation Recording Artist and a Tech Entrepreneur  /////////////////    His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience  /////////////////   Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation. If you don't want your music to be played here - please contact us  [email protected]