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Jul 8, 2017 8 min

Energy Ball Guided Meditation

from Creative Wellness Hosted by Beth Ann Short

This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice. Enjoy! www.bethannshort.com www.the100thmonkeystudio.com

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Energy Ball Guided Meditation

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This episode is 8 minutes long.

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This episode was published on July 8, 2017.

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