Energy Boost: Manage Your Energy, Not Your Time episode artwork

EPISODE · Sep 26, 2025 · 34 MIN

Energy Boost: Manage Your Energy, Not Your Time

from Career Boosters: An MBA Podcast · host The Career Boosters

First-year MBA student Joshua Eszczuk joins us to unpack what it actually looks like to manage energy instead of time. He points out it’s not about how many hours you spend, but the quality of energy you bring. From recognizing his current “half tank” energy level, to noticing what “sharpens or dulls his shovel”, Josh shares how small shifts in awareness change the way you work, rest, and say no. Along the way, he reflects on why nobody really has their ducks in a row, how discomfort fuels growth, and why managing your own capacity might be the most important MBA lesson of all

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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Energy Boost: Manage Your Energy, Not Your Time

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