EPISODE · Oct 27, 2012 · 17 MIN
Energy Boost Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
Sometimes you feel too tired to exercise, right? We know, and here's your solution. Kim guides you through this simple, equipment free routine that will boost your energy and your metabolism. It works all major muscle groups, and you can complete the entire sequence in less than 20 minutes.
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This episode was published on October 27, 2012.
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