Energy Booster: Yoga for the morning

from Classic Flow · host Australian Broadcasting Corporation

Set to music by Fauré, Pärt, Rachmaninov and more, this class will move your spine in a heart-opening sequence designed to inject vital energy back into your body. It’s perfect for first thing in the morning, or anytime you’re feeling sleepy or sluggish.Find the full Asana Guide and Music Listing at abc.net.au/classicflowFollow Classic Flow on Instagram @classicflow_yoga

Episode metadata supplied by the publisher feed · Published Oct 4, 2016

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Energy Booster: Yoga for the morning

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This episode is 35 minutes long.

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This episode was published on October 4, 2016.

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