EPISODE · Jul 1, 2022 · 15 MIN
Energy Chargers and Energy Drainers #37
from ADHD-Friendly · host Patty Blinderman
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here:https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgOne of my go-to tools in my Personal Owner’s Manual is an Energy Chargers Menu. In today’s episode I introduce the concept of energy chargers and drainers and share examples of each. At one point I struggle to remember the name of the astronaut in Apollo 13 who has to conserve amps in order to restart the computer on the spacecraft (it is Ken Mattingly… UGH!). I was inspired to make a new tool for my POM I call “Charging Your Battery” and am posting a picture if you want to check it out. I hope you are inspired to capture a “menu” of items that charge your batteries as you hear the many examples I share. Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
What this episode covers
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here:https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg One of my go-to tools in my Personal Owner’s Manual is an Energy Chargers Menu. In today’s episode I introduce the concept of energy chargers and drainers and share examples of each. At one point I struggle to remember the name of the astronaut in Apollo 13 who has to conser...
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Energy Chargers and Energy Drainers #37
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