Energy Doesn’t Lie: The Truth About the Spleen Centre episode artwork

EPISODE · Sep 15, 2025 · 1H 12M

Energy Doesn’t Lie: The Truth About the Spleen Centre

from Therapist In Your Pocket with Lucy Ellis · host Lucy Ellis

In this episode I sit down with my Human Design bestie, Bec Carey, to dive deep into the mysteries of the Spleen Centre. Bec brings the perspective of a defined spleen, while I share from my experience of being undefined, and together we open up a powerful conversation about health, intuition, safety, and risk. We explore: How defined spleens can be less in tune with their health, while undefined spleens are hyper-aware of it. The difference between splenic intuition (that quiet knowing) and sacral response (that fire and turn-on). Why it’s not about listening to words, but reading energy, because energy never lies. Risk-taking tendencies of the undefined spleen, and the lessons that only arrive when boundaries get pushed too far. How to check in with your body to feel what’s truly right for you. If you have an undefined spleen, don’t miss the chance to download my Undefined Spleen Hypnosis Audio designed to bring you back to balance, focussing on wellbeing. Connect with Bec @hd_journey_to_me Connect with Lucy (host) @lucyellis_therapy

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Energy Doesn’t Lie: The Truth About the Spleen Centre

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This episode is 1 hour and 12 minutes long.

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This episode was published on September 15, 2025.

What is this episode about?

In this episode I sit down with my Human Design bestie, Bec Carey, to dive deep into the mysteries of the Spleen Centre. Bec brings the perspective of a defined spleen, while I share from my experience of being undefined, and together we open up a...

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