Energy Dynamics & Moving from Hustle to Alignment w/ Steph Lisa Kelly

Ep. 2: Energy is the driving force of our reality and our daily life – understanding how to work with energy dynamics and align with the way we best function is crucial to optimizing our potential.  In this episode, you'll learn: The importance of surrender in manifesting your creative potential The art of fusing surrender with empowerment How to step back allow the greater intelligence of life to flow through you Hustle culture and what REALLY helps you be more effective and impactful in life Spiral dynamics and where we are currently at as a society How we are shifting OUT of an achievement-driven society - and what we’re moving intoThe most powerful questions to drive your personal evolutionWhy trying to be “in control” is futile - and what to do insteadHow to shift your perspective when spiraling out of control Tools for opening your energy and creating space for insight to come in Scientifically backed ways to flow with the universe and create synchronicities  How to shift your energy by opening to possibility Steph’s tools to stop “pushing” and start “unfolding”  The most direct ways to manifest the feeling states we desire How to discover your true nature, so you can start aligning with itRe-educating ourselves to process emotional states and reconnect to our bodies Why most of us are disconnected from our true desires - and how to discover themHow to use the breath in deep emotional processing workWhy it’s so important to prioritize self-careThe important distinction between needs and desires Resources:The Surrender Experiment (Michael Singer)https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection-ebook/dp/B00NDTUDOS/ref=sr_1_1?keywords=the+surrender+experiment&qid=1564113624&s=books&sr=1-1Man's Search for Meaning (Viktor Frankl)https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI/ref=sr_1_3?keywords=man%27s+search+for+meaning&qid=1564113640&s=books&sr=1-3An Intro to Spiral Dynamics:https://www.cruxcatalyst.com/2013/09/26/spiral-dynamics-a-way-of-understanding-human-nature/Connect with Steph: Steph's website: www.stephanielisakelly.comStillness and Sensuality Online Coursewww.stillnessandsensuality.comWild and Free Workbookwww.wildandfreeworkbook.com