Energy Flows Within Me

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Begin by finding a comfortable position, sitting or lying down.  Close your eyes and take a deep breath in.  Feel the air fill your lungs, and as you exhale, let go of any tension you are holding. PAUSE (5 SEC)... Imagine a bright light within your chest,  A light as bright as the sun.  With every breath,  This light grows brighter and stronger,  Radiating warmth throughout your body. PAUSE (10 SEC)... As you breathe in,  Visualize this energy flowing from your chest to every part of your body.  From the tips of your fingers to the ends of your toes, Feel the vibrant energy coursing through you. PAUSE (10 SEC)... With every exhale,  Imagine any discomfort or stress leaving your body,  Carried away by your breath.  Allow yourself to feel lighter and more radiant with each breath. PAUSE (20 SEC)... Energy flows within me. PAUSE (10 SEC)… Energy flows within me. PAUSE (10 SEC)… Energy flows within me. LONG PAUSE (4 MINS)… Energy flows within me. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices