energy givers vs energy drainers (toxic people, social media detox, & routines) episode artwork

EPISODE · May 23, 2025 · 25 MIN

energy givers vs energy drainers (toxic people, social media detox, & routines)

from Tell All With Stef · host Stef Saldana

hi all! in today’s episode i dive into aspects of our lives that can drain us: social media, people and unhealthy habits. i unravel ways that can help us surround ourselves with good people & environments. keep listening to learn what & who gives vs drains our time and energy!!!

Episode metadata supplied by the publisher feed · Published May 23, 2025

Embed this episode

Ready to play

energy givers vs energy drainers (toxic people, social media detox, & routines)

0:00 25:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Tell All With Stef?

This episode is 25 minutes long.

When was this Tell All With Stef episode published?

This episode was published on May 23, 2025.

Can I download this Tell All With Stef episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!