Energy: How do I protect myself and recharge?

You may have heard of “Energy Vampires”… Funny idea – but we all have experienced this in one way or the other. How can you be upbeat and helpful but not end each day feeling worse than you started? Dr. Anderson have a great deal of experience with this both personally and with other professionals and will discuss the tenets of “recharging” and “protecting” your own energy regardless of your profession.